Winter muscular awakening

Come and join Sophie for some joint flexibility and muscle strengthening exercises.
As weights, Sophie suggests you bring 2 bottles of water, weight to choose according to your desire (0.5 - 1 - 1.5 L)

Additional welcome

• Minimum age: 12

Environments

• Mountain location
• Resort center

Rates

Free of charge.

Opening period

From 16/02 to 23/02/2026 on Monday between 9 am and 10 am.

Spoken languages

• French

Location

1st floor of Maison de La Norma

Animals

Pets allowed : No