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Sophro nature walks

Villarodin-Bourget
© Sophro nature walk with Estelle Dehan - Estelle DEHAN
  • Nature sophro walk with Estelle Dehan - Estelle Dehan

Enjoy a real moment of harmony where you can live the present moment listening to nature and your senses.

Description

This walk will help you regain balance between your body, mind and emotions.
The Sophro Balade combines mindfulness walking, sophrology and meditation. Bring good shoes.
Treat yourself to a moment of interlude, in contact with nature, where you can reconnect with yourself and your sensations.
Accessible walk, pace adapted to participants, bring a water bottle.

Activities

  • Well-being
  • Sophrology

Additional welcome

  • Session duration: 120 min

  • Minimum age: 15

Environments

  • Mountain location

Rates

18 € per adult.

Payment methods

  • Check
  • Cash

Opening period

From 01/01 to 31/12 daily.

Spoken languages

  • French

Location

Animals

Pets allowed : No

Sophro nature walks
  • Accompanied
  • Introductory/discovery
Meet at the parking lot at the top of the village 88 rue Saint-Antoine 73500 Villarodin-Bourget